A
male
age
36-40,
*ishal2487
writes:im 24 and ive noticed that i cant last for more than a few seconds in bed. ive been suffering from this premature ejaculation problem since Very long time. ive tried to overcome it but nothings good enough. i cant last for than 4-5 thrusts. if anyone with some knowledge and experience of pelvic relaxation and strengthening exercises please respond.
View related questions:
ejaculation Reply to this Question
Share |
Fancy yourself as an agony aunt? Add your answer to this question! A
male
reader, DoubleM  +, writes (7 February 2012):
 Just search online for Kegel exercises. You can also search on this Web site by using the search feature above right. Also, just in case you have been masturbating a lot and watching pornography, cut down on that.
A
female
reader, Deagan +, writes (7 February 2012):
 There are products available in the market that decrease sensitivity such as certain lubes or condoms to help you last longer.
And you might want to consider masturbating and ejaculating prior to sexual intercourse, that also will help you last longer.
...............................
|
