A
male
 ,
anonymous
writes:Do people have a certain amount of control over their own sex drives/libidos?? Or is it something that is just the way it is?If you lead a healthy life are you more likely to have a healthy sex drive to match?If someone has a low sex drive would quitting smoking, more exercise, losing weight or eating better likely improve their libido?
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Fancy yourself as an agony aunt? Add your answer to this question! A
female
reader, Laura1318  +, writes (8 May 2008):
 To increase your libido , you need to exercise regularly ,
have enough sleep and eat the right kind of food.
More info here;-
http://pinksuzie.com/2007/09/16/how-to-improve-your-sex-life/
A
male
reader, oldfool +, writes (8 May 2008):
 Men who are successful and confident in themselves, men who have power and know how to wield it (e.g. Bill Clinton) have high libidos. Lack of success, being an underdog, being a down-and-outer, these all cut into the libido. (Who was it said that the only businessman who is faithful to his wife is an unsuccessful one?)
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A
reader, anonymous, writes (8 May 2008): Health is important, period, but mental stability is by far the most important. Low self esteem; stress; anxiety; fear; shy; baggage from the past? Not good for sexual performance.
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