A
female
age
41-50,
*irsty hampson
writes:Hi, my life as not been a good ride since 1999 when my father died, and 2006 my son died of sudden death, and 2009 my brother also died. due to having 4 children taken away from me and put into care as i was emotional. is there anyway i can start a new life not remembering the heart ache i been through. Reply to this Question
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Fancy yourself as an agony aunt? Add your answer to this question! A
female
reader, anonymous, writes (6 April 2011): After reading this post, it really puts into perspective how ridiculous people are to complain about silly little things. I think the first thing to do would be to get counselling if you don't already do so. THEN to start exercising and getting fit as this gets you motivated in life and releases happy hormones. Eat healthy as well, if good stuff goes in, good stuff will come out. I guarantee you will feel better for it.As for starting your life over, set yourself realistic goals. After your heartache its important to start 'achieving' in life, this will give your morale a massive boost. If your a busy woman, make a shcedule to fit in everything properly. This will also keep you busy and keep your mind off things. You could (if you had time) volunteer, or help with local charities, even if it be once a month for an hour. Doing something good and positive will give you reason to keep going and is such a rewarding experience. Help others to help yourself. If you type in volunteer in a search engine, countless results come back with companies and groups that are dedicated to volunteering. You can meet new people here too helping you have a fresh new beginning.I hope this helps you start over again and wish you all the best with it :-) keep positive, think positive and positive things will happen to you xx
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