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How do I deal with the pain of a broken heart?

Tagged as: Breaking up, Troubled relationships<< Previous question   Next question >>
Question - (18 February 2011) 4 Answers - (Newest, 18 February 2011)
A female Australia age 36-40, anonymous writes:

My boyfriends of a year just broke up with me. We were not working, my heart knew that. Please someone advice me with how I deal with this, I'm so heart broken I don't know what to do with myself. Does time really heel? How can I make the pain go away. I've never felt pain like I do right now!

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A female reader, ck9779 United States +, writes (18 February 2011):

Eat a pint of ice cream & cry your heart out have a full on pity party for 3-4 days then move on. I know its hard but throw yourself into something that you care about whether it be going to the gym, school, work or a hobby. Focus on yourself for awhile before jumping back out there. In time you will see that this is only going to make you stronger!

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A female reader, SirenaBlusera Mexico +, writes (18 February 2011):

SirenaBlusera agony auntI've been there, and I remember feeling that I would never smile, experience joy, or be happy again... but I was wrong! Don't hold your feelings inside... if one of my friends were going through heartbreak I would do anything to help him or her. Love hurts, but I know how to listen to people and the people who care about you WANT you to turn to them for help.

Yes, time will heal the pai you're going through... even if it doesn't seem like it. You will be okay. :)

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A reader, anonymous, writes (18 February 2011):

If only I had the answer how to mend a broken heart, I would be a very rich woman. I am afraid it just about time, go out with friends keep busy and given time it will feel better honest.

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A female reader, Blonde68 United Kingdom +, writes (18 February 2011):

Blonde68 agony aunt

I am so sorry to hear you are feeling this way... it really isn't nice is it.

Time is the only healer... It won't happen overnight, you will go through a grieving process which is natural.

All I can say is, eventually you WILL heal... but it is going to be hard believe me. Try and fill your time as much as possible, meet up with friends, talk to them, don't bottle it up, have a good cry, (no doubt you already have) take up a hobby, put your heart into your work or studying, because the key is to keep your mind occupied with other things. Don't do what I have done in the past and blocked people out and hidden away in my home because that just makes matters worse.

There will come a time when you do recover, believe me, I am living proof. Hang in there.... all will be ok with time. x

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