A
female
age
30-35,
anonymous
writes: i have ensure plus the strawberry flavor because i dont like the others and i was wondering how can i make it taste better? i want to gain 15 lbs this summer so how many should i drink a day and how many meals should i eat a day? also after i have reached my weight goal what do i do to maintain the weight? do i keep drinking them or what?thanks for the help. Reply to this Question Share |
Fancy yourself as an agony aunt? Add your answer to this question! A
male
reader, holikdad +, writes (17 June 2009):
Ensure will definitely help you gain weight, I've seen Dr's prescribe it to the elderly who are under weight. So you're going the right direction.
Something else you can do is use Half & Half instead of milk with your cereal. It tastes really good, but it adds a lot of fat to it.
As for your question, could you possibly take the original flavor of Ensure and add like Quick chocolate powder to it? Or some other powdered drink mix to it?
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