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How can I get my self-confidence back?

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Question - (29 May 2008) 1 Answers - (Newest, 29 May 2008)
A female Ireland age 30-35, anonymous writes:

CoNFIDANCE 1 thing i really dont ave and i ned help fast i feel drained i give up on everything because it dont work out the first time for me..

My heart wants 2 stand out and be different than every body and i really want to acheive the things i start but agen the end of anything my head and body just stop ........Theres no goin back when this happens i could lie in bed for days pretending im sick when i actully lack alot of confidance...:(

Can anybody tell me how id regain the confidance i had when i was younger i used to b really happy and now everything has just turnd upsiide down...

is there any websites or some1 i can e-mail that might be able to help me...

please please please im depresate i really want to get my self confidance back.......

thank you and i will exept and comments or jujestments any1 has sory bout the spellin im jus typin it real fast.....

xxxx

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A male reader, StudentOfLife Canada +, writes (29 May 2008):

StudentOfLife agony auntYou are what you think you are. Think more of yourself and there is more of you.

Others see in us what we see in ourselves.

How you think determines how you act. How you act in turn determines: How others react to you.

How we think shows through in how we act. Attitudes are mirrors of the mind. They reflect thinking.

You must talk to yourself, tell yourself that you're confident, strong, beautiful. You'll eventually believe it and gain confidence from it.

I write "post it" notes on my mirrors in my bathroom, I read it every morning. They say :

"I'm confident"

"I'm strong"

"I'm important"

"I'm a good programmer" (hehe)

"I'm a big thinker".

etc...

Does it work? Works for me! :)

If you want a site with some advice, I found this blog which I think is nice.

http://mathieuhachey.blogspot.com/

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