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How can I explain things to my wonderful supportive boyfriend and my friends so they can understand my depression has nothing to do with them?

Tagged as: Health, Trust issues<< Previous question   Next question >>
Question - (3 March 2011) 1 Answers - (Newest, 3 March 2011)
A female United States age 41-50, anonymous writes:

I have always suffered from depression. It's not all the time, but it is fairly severe and hard to pull out of.

My wonderful supportive boyfriend and other friends don't understand it and take it personally.

They get upset because they can't make me happy. How can I help them see that it is not their fault?

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A female reader, Blonde68 United Kingdom +, writes (3 March 2011):

Blonde68 agony aunt

I am assuming that you are getting professional support for this - if not, then you must go and see your GP who will put you in touch with the right people... this is something that you can't possibly fight alone.

As for your boyfriend and friends... they love you, they just want to see you happy and better, but they feel helpless. If you have any self help information, it may be good to share this with them. There are also websites that offer support to relatives and friends to enable them to understand your situation better, and guide them on how to help you.... I would advise that you get them to read up on it to give them a better understanding of your illness.

Good luck x

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