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How can I control myself? tips please!

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Question - (8 September 2010) 1 Answers - (Newest, 8 September 2010)
A female United Kingdom age 41-50, anonymous writes:

Hi there guys, so this is a request for advice on how to improve myself!

I have a friend who i fight alot with, and it seems that sometimes when she says something insulting i can't help it - i just lose my cool! We end up having a huge fight cos i feel so wronged, but at the same time i just hate feeling that the worst has been brought out of me. I wish i could find a way to control my reactions, even though i'm hurt or enraged! Anyone got sum tips?? Thanks

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A female reader, chigirl Norway +, writes (8 September 2010):

chigirl agony auntCount to 10. Im being serious.

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