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How can I blank out these feelings?

Tagged as: Breaking up<< Previous question   Next question >>
Question - (2 January 2008) 1 Answers - (Newest, 2 January 2008)
A male United Kingdom age 36-40, anonymous writes:

My ex-girlfriend is in the arms of another man, and I am now very jealous and upset by it, and feel very lonely. It has nowt to do with me, I know, but I worry about if she's happier with him than she was with me. Also, I worry that he pleasures her more than I used to. These thoughts are causing great distress for me, and I don't knw how to blank them out.

Can you help?

-Al

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A male reader, donegaldan United Kingdom +, writes (2 January 2008):

Well Al you have to help yourself as with nearly everything but it can be done.Hope you still love the girl and want the best for her cos if you can just manage to accept that for whatever reason that its best you broke up.You could have been the BEST boyfriend or not you two weren't right for each other,so wish her well and get out of this rut.You will have to motivate yourself into doing things,and get your body in shape.It's amazing a good run or whatever it'll keep your head straight.As for worrying about him pleasuring her more..it won't happen sex like most things is in your own mind if you're happy with yourself it's good if not then it wont be.Make friends with people HARD if you're not used to doing that but push yourself and get involved with anything thats happening,and try have fun know its hard but DO IT

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