A
female
age
36-40,
anonymous
writes:This is a weird question - when I get really turned on, instead of contracting, the walls of my vagina sort of like pull away from one another (like sucking air in), instead of contracting in on themselves. I've never given birth and haven't had much sex. And anyway this was a problem before I ever had sex for the first time, anyway (my bf commented on it when he was fingering me once, he could tell). I've heard of kegel exercises, but I'm not sure if I'm really doing them right and don't know how to tell, anyway.Advice?
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female
reader, wonderingcat  +, writes (11 March 2009):
 Just on this DC site, if you put in the phrase "kegel exercise" you will have a lot of postings on Kegels that you can read up on. Or, you can also google the web, and you will probably get sites like these:
Kegel Exercises Result in Better Sex | ThirdAge Articles
http://www.thirdage.com/sexual-health/kegel-exercises-result-in-better-sex
Sexinfo: Kegel Exercises
http://www.soc.ucsb.edu/sexinfo/?article=51l3
Kegel exercises
http://images.google.co.id/images?oe=utf-8&rls=org.mozilla:en-GB:official&client=firefox-a&q=kegel&um=1&ie=UTF-8&ei=QaK3SfL2AZLFkAXYzfXjCQ&sa=X&oi=image_result_group&resnum=4&ct=title
How to Kegel
http://www.childbirth.org/articles/kegel.html
Kegel exercises: How to strengthen pelvic floor muscles
http://www.mayoclinic.com/health/kegel-exercises/WO00119
Have fun!
Cat
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