A
male
age
26-29,
*strKnght
writes:ok heres my problem, my gf and i broke up because i would unknowingly take out my anger on her and i would disobey her after she strictly told me not to do something. ive begged her multiple times for a final chance to make things better but she refuses to give me another chance because shes afraid ill break her heart again. i know we can still make it if she lets me show her i can obey her wishes and respect her more but how can i get her to give me one last chance?i'm in need of help immediately. i can't survive without her. i have found it extremely hard to concentrate in school. if anybody can help me, please do.
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female
reader, lacrosser +, writes (30 December 2010):
 So im a girl and I have been exactly in her situation.. what it sounds like is you lost her trust in you and if you want to gain it back you should definitely talk to her with how you feel and how you felt you messed up. She will probably say oh you'll just hurt me again but if you really want her back you'll show you are a great guy and you messed up. Keep at her if you really do miss her and she will come around :)
A
reader, anonymous, writes (30 December 2010): Perhaps you should seek counseling in order to learn some coping skills to channel your anger more appropriately. In the meantime, here are some things you can try:
1. Counting to 10 before you react with anger.
2. Remove yourself from the situation and take a time out.
3. Try to think before you speak, and consider if whatever it is making you mad has anything to do with the person you are about to yell at.
It's going to take a lot of work to change, but you will be a better person for it.
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