A
female
age
30-35,
anonymous
writes:Ok so heres my problem..I think I have a problem with my anger..I always fly off the handle for stupid reasons, especially at my boyfriend. It's putting a strain on our relationship as I get really angry at him for no reason. When I'm angry, I honestly can't stop and my boyfriend doesn't understand that I can't control my anger and thinks im just having a go at him.. This is making me feel really depressed..If anyone wants to know other details just ask.Help would be greatly appreciated. :(
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female
reader, r_a_w_r1645  +, writes (6 July 2009):
 its ok. i have anger issues too. maybe their just hormones since im 14 but idk. anywayz, i get into stupid fights with my mom and best friend. its soooooooo retarted. but idk i was watching tv today and it was showing SAM-E wwhich is this pill or something that helps u have a happy mood and not fight or anything so i was gonna try that out maybe u should too. :]
A
female
reader, love-struckxo  +, writes (1 July 2009):
 It could be hormones, bipolar or maybe your angry about something sub consciously and are taking it out on your boyfriend.Is somebody hurting you in your life, and it's having an effect on you and you don't even realise it? Does your boyfriend do things to make you mad?I would suggest maybe seeking therapy or anger management. It probably doesn't have to go that far, if you don't feel it's really necessary, but every time you are angry. Think don't just do, because this will ultimately end in your relationship ending if you don't figure out what is causing your mood.I use to be what people call a "Black out" (Somebody who cannot control there anger - and doesn't realise what they are doing at that moment) ie, I would throw a chair a cross the room and I wouldn't even really remember doing it. I got help for it and I am living my life better now in peace and harmony, of course I still get mad from time to time but I know how to control it now.Don't let your anger control you - control your anger.xxxxx
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