A
female
age
30-35,
anonymous
writes:How can i get over my ex He broke my heartIv cut him out my life i.e deleting numbers etc How do i get over the whole crying over him at night when i miss him most?
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female
reader, anonymous, writes (16 June 2011): You've done well to delete his numbers as this will help you to move on quicker.
There is no easy way to mend a broken heart, but if you can distract yourself with interesting and fun things to do, friends to see and trying not to talk about him but take an interest in what is going on outside you, then that should help.
A
male
reader, Jmtmj  +, writes (16 June 2011):
 http://www.catchoftheday.com.au/smallfish_info.php?products_id=27999
Seriously though, unless you're a robot, you're gonna have to go through a period of mourning, but as long as you're strong and continue to keep all contact lines with him completely severed- then you'll get through this crappy period as quick as is possible for you.
Perhaps listen to music or audio-books when you're in bed so that you're not left alone with your thoughts.
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A
reader, anonymous, writes (16 June 2011): Steel yourself internally and know it will never happen again:) Get a lovely big bear or a puppy. Do nice things for yourself and before you go to bed watch only happy things on tv and listen to nice music. xx
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A
reader, anonymous, writes (16 June 2011): Thats part of it! Everytime a boyfriend would break up with me, i would call my aunt...and she always said "it will take half the time you were with him...to get over him." So, if you were with him for 6 months, it will take 3 months to get over him, if you were with him for a year, it will take 6 months to get over him etc.Crying over a broken heart is not a bad thing. You are hurt, so why should you just bottle it up, and move on? Its not healthy. Cry and let it ALL out. Its okay to cry..But here are some good coping techniques to help get over him, and maybe get your mind off of your broken heart. Hang out with friends.Go shopping.Read booksConcentrate in schoolPick up more hours at workGo on a summer vacationFind a hobby (sewing, work out, swimming, etc)This summer, I wrote an entire list of things i'm going to do for the summer, like cleaning, hang out with friends, etc and I gotta do them all before summer ends. It has been keeping me very busy. Maybe do that?Goodluck, and i'm sorry! Your heart will eventually heal! I promise!
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