A
female
age
26-29,
anonymous
writes:So, I've had a pretty bad couple of years. This year my uncle that I was really close to passed away from cancer and my friend committed suicide. Other things have happened in the previous years all in a row that are just as terrible. The death of my uncle has taken its toll, and I am still so sad after a month. Anything upsets me. A song, if I get into fights with my sister,mom,etc. anything. Today, when I got in a fight with my sister, I was thinking wow I want to die, but I honestly dont want to but couldnt stand to bear things anymore. My mom and I talked about a week ago about talking to a phyciatrist or a counselor and I was thinking about the idea but not so keen because of talking to a complete stranger. Though I think I might want to. Im wondering If i should go to a phyciatrist or counselor becuase I think im having depression and need medecine? Thanks. Reply to this Question
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female
reader, YouWish +, writes (28 May 2010):
 Hey there. You've had a rough year, and I'm sorry for the loss of your friend and uncle. Your mom is right - talking with someone (a counselor or a psychiatrist) is an excellent idea.
If you break your leg, you'd think nothing of going to the doctor to get it fixed. If you were to get cancer, you'd also get to the doctor to get that fixed too.
Your brain needs fixing, and a counsellor/psych is trained to help fix it. There's no stigma or weirdness to going and getting your soul fixed up, and like a broken leg or cancer, your soul needs time and multiple treatments to heal.
It will be the best thing you can do for yourself, and much better than fighting people you love and thinking of killing yourself. Don't worry about the "stranger" part. A doctor is also a stranger but can patch you up.
A
female
reader, person12345 +, writes (28 May 2010):
 Yes, it's true that time heals most things, but a therapist can speed the process along. I know the complete stranger thing sounds intimidating, but in the end that's what makes therapy such a great thing. They're not there to judge you and unlike a friend they won't "take sides" or anything like that. Everyone I know who has seen a therapist thought it was extremely helpful. I've been to therapy and it really made the process of grief better. Ask around a bit to find a good therapist. And don't be afraid to "shop" for one. They won't take it personally if you just don't mesh well with them and need to go to a different person.
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A
reader, anonymous, writes (28 May 2010): Heaven sent,
Iam Truly sorry for your loss! it is the hardest thing we all go through, and the only thing that heals us is time.
it's like if you cut your finger and it hurts but in time it heals and the pain is gone. you will always remember your uncle & and your friend! that no'one can take from you but in time you will be able to talk about it and remember the good times you shared without the pain. but you must know it takes time i promise you. and if you feel you need to talk with some'one please do, i think it's a good idea! you wont know if it will help you unless you try it once things will get better!! give yourself some time ok.
Oregongrl
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