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Concerned about weight loss...

Tagged as: Health<< Previous question   Next question >>
Question - (20 January 2010) 0 Answers - (Newest, )
A age 36-40, anonymous writes:

okay, um... this isn't really a relationship question, but more of a lifestyle question which is really starting to scare me.

I'm becoming quite obsessed with weight loss at the moment, and its starting to freak me out. A lot.

Just to give you a little mental picture of me, two and a bit weeks ago I was: 5ft 6.5 inches, 119lbs/8 1/2 stone. Over the past two weeks I've cut out nearly all the junk in my diet and I'm eating scrambled eggs and toast for brek, chicken and lettuce for lunch and tomato soup for dinner, and I haven't really deviated from this at all, apart from 1 chocolate bar a day I always have and a load of fruit. I've also gone on the treadmill for 20 minutes every other day and burn approx 120 calories each time.

Since two and a bit weeks ago, I've lost four lbs and I look better than ever, although I can't seem to stop this healthy eating thing, and the mere sight of junk like pizza and chips etc. makes me . . .well, scared. I'm not eating any other meat except chicken and I refuse to go into the canteen at lunch for fear of picking up some calorific lunch.

I can't seem to stop this 'thing', what on earth should I do?!?! It's taking over my life but I just can't stop! The exercise makes me feel really good inside and if I don't do it, then I feel greedy and lazy.

PLEASE, help!

xx

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