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Coming to terms with and surviving a divorce

Tagged as: Breaking up<< Previous question   Next question >>
Question - (3 May 2009) 2 Answers - (Newest, 3 May 2009)
A female South Africa age 36-40, anonymous writes:

Yesterday, my husband and I decided that we cannot go on living together. For the time being, and for the foreseeable future, we have decided to end things after only about a year of marriage.

Basically I am feeling really shattered right now, and have not slept in 2 days. Although it hurts like nothing I've ever experienced, I am realizing now that I have to start moving forward.

Can anyone give me some advice about surviving a divorce? It would be nice to hear from people who have come to terms with their divorce, and are now on good terms with their ex's.

I don't have much of a support system right now, so I need all the help I can get. I have pretty low self esteem and have become too dependent on him these last couple of years. Any advice would be appreciated.

View related questions: divorce, self esteem

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A female reader, anonymous, writes (3 May 2009):

-Find a divorce support group - and commit to going (even when you don't feel like it).

-Take care of yourself like your life depends on it -- it does.

-Know that everything happens for a reason -- even divorce.

-Look for the lessons as you go through the process -- there will be many.

-Find something everyday that you are grateful for and focus on that.

-know that there is life after divorce -- and that it is up to you to create it.

-don't spend a fortune on lawyers -- see what you can do through mediation and do what you can by yourself.

-become an advocate for yourself in this process -- it will serve you in every area of your life.

Good luck

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A female reader, anonymous, writes (3 May 2009):

Thank you very much for taking the time to respond. I'm gradually feeling a little less shell shocked :)

It's hard because I feel like I am taking a step back, but I need to finally take care of myself, I think. Thanks again for your help.

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