A
male
age
36-40,
anonymous
writes: I cant stop looking at my ex girlfriends facebook profile and its doing my head in. I'm seeing stuff on there i dont want to see and yet i cant stop myself.I cant bring myself to delete it, i just cant and anyway i want us to be friends evetually.She split up with me last week.What do i do?i cant delete it!
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ex girlfriend, facebook, my ex, split up Reply to this Question Share |
Fancy yourself as an agony aunt? Add your answer to this question! A
male
reader, anonymous, writes (13 January 2010): This's what you do, you deactivate your account for a while and try to focus on other things also cut all contacts with her for now until you're completely over her. Checking her facebook will only mess your head-up and trust me a friend of mine had the same issue and i'm being modest when i say "IT" wasn't pretty.
A
reader, anonymous, writes (13 January 2010): delete her or stop checking facebook. seeing her posts will just make it harder to move on. just do it!!!!
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A
male
reader, Guitarist +, writes (13 January 2010):
Well it's obvious you haven't gotten over her yet, but you will it just takes time. I'm exactly the same when a girl breaks up with me, I find myself checking to see if she's seeing someone new or if there's a small chance she's written something about me. Vain hopes... Well, you're not going to be able to stop looking at it over night. What I do usually do that helps a lot is start checking out other girls, chat them up etc, the point is you'll be focusing your attention on other people and not your ex. Works everytime for me.
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A
reader, anonymous, writes (13 January 2010): First off, hide all updates from her on your newsfeed and secondly know that if you don't get rid of it, you're just gonna make it harder to get over her.
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A
reader, anonymous, writes (13 January 2010): Can't means won't.
Stop being social on Facebook, delete your account and don't go back on until you are over her and have moved on.
Don't ask for help if you won't do what's required to stop a behavior.
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A
female
reader, rebeccaxx +, writes (13 January 2010):
if you're not over her, and you won't delete her, you should maybe refrain from going on facebook. what i would do if i was in your shoes is delete her for a while until you are over her, and then re-add her. you say you want to be friends with her eventually? then re-add her when you think that time has come :) if you're seeing things that you don't want to, and it is upsetting you, then you shouldn't be her friend until you're over it, because it's causing you un-necessary pain and hurt. good luck x
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