A
male
age
30-35,
*nluckyboy
writes:My smile is so bad. My teeth are stained a little yellow. I brush twice a day but because my teeth are all not even and I still haven't got braces it's hard to keep them clean.Can anybody recommend me anything which will make my teeth bright white asap! Thanks a lot guys
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female
reader, anonymous, writes (12 August 2007): Yeah. I used Opalescence. I am not sure if it is over the counter or you have to get it at the dentist. But the dentist will make you a tray that fits your teeth and you put the gel on for seven days, eight hours a day (usually when you sleep). MY GOD, my teeth were SOOO white. It was the best thing. It's been ten years since I last used it and my teeth are STILL white. Only side effect is irritation of the gums. But it goes away and its worth it.And just so you know, I had ZOOM, done about a couple years ago. That is another whitening procedure you get at the dentist. It only takes two hours. It is costlier and it SUCKS.
A
female
reader, anonymous, writes (12 August 2007): When I had my Braces removed the dentist whitened my teeth as my teeth was of uneven colouring. However a few weeks later they had returned to their natural colour, I dont think drinking Coffee & Cola helped either (n). Talk to your dentist & ask advice on whitening products & be persistant about having braces put on :) Its worth it in the end :)
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A
male
reader, unluckyboy +, writes (12 August 2007):
unluckyboy is verified as being by the original poster of the questioni been dentist but they say my tooth are perfectly fine and there's nothin i need to do about it so i guess i'll have to just have to forget about it. I suppose view are more white than stained. Anyways thanks for the help
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A
female
reader, skye +, writes (12 August 2007):
 I agree with Daniel; however you could try brushing with bicarbonate of soda a few times a week. This tends to help most people. Check with your dentist first though!
Hope this helps,
Skye
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A
male
reader, Danielepew  +, writes (12 August 2007):
 If your teeth are naturally yellow, whitening is not a good option.
Dentists have procedures to whiten your teeth. I suppose this is the best option. There are also some whitening toothpastes, but I think the dental procedure is best.
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