A
age
36-40,
anonymous
writes: How do I stop being so sensitive? Do you think this is a medical problem?I’m sensitive. Emotionally and physically. I am shy when going to the public bathrooms and I don’t want anyone to be in there as well. I used to not be this way. I’m sensitive when people just use the wrong tone of voice on the phone. I get hurt easily. Any remedies?By the way, this is ruining my life. I'm not very happy with my life anymore. I think I just wasted it. How do I get the courage to go on?
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male
reader, anonymous, writes (20 January 2009): I wouldn't say this is a 'problem'. There isn't anything at all wrong with being different in this way... You should get into art or music and you should definitely start writing in a diary or journal. You should find good way to express all your feelings.
A
male
reader, NITRAM BLUE +, writes (20 January 2009):
How do I stop being so sensitive? Do you think this is a medical problem?
If you believe you have a disorder, why not visit a psychiatrist so she could do some test and diagnose your problem professionally.
At first glance, I would think that you are suffering from "social anxiety disorder" but I could not professionally tell without some tests.
Physical symptoms often accompanying social anxiety disorder include excessive blushing, sweating (hyperhidrosis), trembling, palpitations, nausea, and stammering. Panic attacks may also occur under intense fear and discomfort. An early diagnosis may help in minimizing the symptoms and the development of additional problems such as depression. Are these symptoms present in you?
Many times, prior to the potentially anxiety-provoking social situation, sufferers may deliberately go over what could go wrong and how to deal with each unexpected case. After the event, they may have the perception they performed unsatisfactorily. Consequently, they will review anything that may have possibly been abnormal or embarrassing. These thoughts do not just terminate soon after the encounter, but may extend for weeks or longer. Those with social phobia tend to interpret neutral or ambiguous conversations with a negative outlook and many studies suggest that socially anxious individuals remember more negative memories than those less distressed. An example of an instance may be that of an employee presenting to his co-workers. During the presentation, the person may stutter a word upon which he or she may worry that other people significantly noticed and think that he or she is a terrible presenter. This cognitive thought propels further anxiety which may lead to further stuttering, sweating and a possible panic attack.
I could be wrong but it is best that you seek professional help to confirm your condition.
Take care.
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A
female
reader, MutantKitten +, writes (20 January 2009):
I think it's probably time to see a psychologist.
This sounds like it's really affecting your life.
You didn't waste your life! You can get through this.
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A
reader, anonymous, writes (20 January 2009): whats wrong with using the bathroom yes we make noise but so do other people who use the bathroom. all you are is a bit sensitive dont worry your fine if you really think its a problem then go see a doctor.
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