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Any advice about healthy weight gain?

Tagged as: Health, Teenage<< Previous question   Next question >>
Question - (12 January 2009) 2 Answers - (Newest, 12 January 2009)
A female Denmark age 30-35, anonymous writes:

Hi, I need some advice about semi-fast and healthy weight gain.

Thanks in advance

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A reader, anonymous, writes (12 January 2009):

This is verified as being by the original poster of the question

About 1½ year ago I lost about 13 lbs in five days, I didn't do anything to loose the weight it just happened. I was already quite skinny before, and since I've lost more weight even though I try to stay on a 'normal' healthy weight for my height, but struggle with it.

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A female reader, zonks India +, writes (12 January 2009):

have banana with milk daily

another option is having dated regularly...ur welcome :)

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