I really need help with losing weight and toning up.
Q. Someone please help me... I have been trying to tone up and maybe lose a bit of weight for so long now, but nothing is happening. I'm currently a size 12 [in the UK] but incredibly untoned. I run everyday, don't eat a lot of junk food, and don't...
A. 12 March 2009: I know how you feel, I was stuck with the same situation. It has been proven that the best way to tone up and lose weight (fat not muscle) is weightlifting cardio. There is a class in most gyms called Body Pump and also Circuit training is an ex... (read in full...)
I don't want him to know that I am not virgin.
Q. I have a boyfriend and we are in sexual relationship for last 4-5 years. But now i am getting married with someone else next month and i don't want him to know that i am not virgin. Is it possible ? If yes, how ?...
A. 12 March 2009: It may be difficult to admit it but if you want to start your marriage with honesty and have continued trust it would be best to confess. If this really isn't an option because you are worried for your safety or your family disowning you, you could ... (read in full...)
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