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*aseeker

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What's the best excercise plan for losing weight?

Q.   is it better to eat before you exercise or after you exercise? in the morning i prefer working out. should i eat my breakfast first, then wait 45min then workout? or should i eat after? what's the best? OR should i just eat when i'm hungry and also...

A.   6 July 2007: I read in a health/fitness magazine that to burn more fat you should exercise in the morning before you eat. However I would be a little careful using caution when doing this so you don't injure yourself. I kept getting down to within 15 lbs of my ... (read in full...)

Why don't I feel so in love I'm gonna burst ALL the time... ?

Q.   Sometimes I feel so in love with my girlfriend I could burst. Other times I feel like I really can't be arsed. I know that I love her and she's just perfect. But I can't help how I feel. Is expecting to feel "bursty" 100% of the time unreal...

A.   6 July 2007: Hi, well I'm not absolutely sure but I don't think anyone could feel that "in love" or bursting full of excitement feeling all the time. I'm not sure what you meant by you feel arsed. Sorry I never heard of that word. I could add more if I knew ... (read in full...)

He's 34, I'm 21 and still live at home. My parents found out and went proper mental... !

Q.   I am a 22 year old who still lives at home with her parents. I met this great guy through a woman that I know (he works for her). He is 34 and that is no issue to me, but when my parents found out, they had a heart attack. They freaked out on me ...

A.   6 July 2007: Hi, I also am in a relationship with a man much younger then myself and his parents sort of freaked out plus they don't like me. Plus they said "no" to my attending a relatives wedding held at a vacation spot here recently. He says he loves me ... (read in full...)

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