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Why do I have moody spells?

Tagged as: Dating, Troubled relationships<< Previous question   Next question >>
Question - (14 January 2008) 5 Answers - (Newest, 18 January 2008)
A female United Kingdom age 30-35, *yprus_gal writes:

please help i am 18 years old and i am really moody when ever me and my boyfriend have a good day out i alays seem to end it by me having a öoody spell and i dont know why plus when me and my boyfriend have a little problem i always make the problem bigger please help i live abroad and i feel alone in this

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A female reader, nicole_007 United States +, writes (18 January 2008):

nicole_007 agony auntI have this same problem. I'm glad I'm not the only one in the world that goes from extremely happy to moody in a matter of seconds. I do really feel sorry for my boyfriend because he never knows if I'm going to happy or sad. And I also make small problems worse than they really are. So, honey you're not the only one...if you would like to talk please feel free to message me. Maybe we can help eachother

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A reader, anonymous, writes (17 January 2008):

Hi Hunny,

IM glad I could help sweetheart good luck to both of you love n hugs MANDY XXXXXXXXXXXXXXXXXXX

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A female reader, cyprus_gal United Kingdom +, writes (17 January 2008):

cyprus_gal is verified as being by the original poster of the question

MANDY thank you for your answer i have been abroad for 5 years now when my mum and dad abanded me and i had to live with my nan and grandad but they all went behind my back so i cant trust any of them i talked to my boyfriend he is trying to understand me and he is trying to help me alot thank you very much this really helped

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A reader, anonymous, writes (16 January 2008):

Hi Hunny,

You ended your question with "feeling alone in all of this" I was reading through your question a few times to see if I could help a little and I thought maybe as your lovely day has ended you are worried about your situation of being abroad and not in familiar surroundings with family and close friends around so therefore no one to turn to. So as the good part of the day is ending you get scared so therefore get moody, Also if there is a minor problem you get worried and scared again and in your head the problem becomes 10 times worse. Feeling more comfortable in your surroundings may help hunny and talking with your b/f about your worrys as well as he may make you feel more comfortable. You dont say how long you have been abroad or if you have a friend you can speak with, This type of moodiness can be a fear deep down even though you may not see it, Do you get a strange feeling in your stomach before your mood changes and then cannot control the emotion? This could also apply to the little problem big problem thing, I hope this makes sense sweetheart I mean I no what Im saying but thats me :) I do hope this has helped a little message me if you need a chat take care of you love n hugs MANDY xxxxxxxxxxxxxxxxxx

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A female reader, anonymous, writes (15 January 2008):

How moody are you? If it's extreme, you might want to check out bipolar disorder or get a physical, because mood swings are common nuerological symptoms of what could be very serious diseases. If it's just your temperment, try relaxing more. Make an effort to smile. Do nice things for other people, whether you know them or not. Charitable acts tend to make people happy and feel rewarding.

Try not to make problems with your boyfriend bigger than they are. Try to resolve issues efficiently. Silence is a virtue; it's description is: "Speak not but what may benefit others or yourself; avoid trifling conversation." Just get to the point of the disagreement quickly and make sure you feel resolution in the end. The problem could be that you're letting too much pile up without being resolved.

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