A
female
age
30-35,
anonymous
writes: I had a relationship with a guy about a month ago I've been finding it really hard to get over him and move long (usually I move on quite quickly but this time it's been hard it was a really messy split). The thing is we go to the same college and are in the summer break at the moment so I haven't seen him since we split. I was looking at his Facebook page but whenever I went on his photos I felt physically sick at the sight of him. Is this normal at all or is there something seriously wrong with me ? Also I go back next week and dot know what to do seeing him in person if have this reaction to photos. How can I stop thing it's really not helping me move on and I dunno what will happen seeing him everyday ?
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reader, anonymous, writes (30 August 2011): Did you like this quy a lot? Did you date very long?
Sometimes it takes longer to get over someone than we feel is "normal." It makes you sick to look at his photos and to think about seeing him probably because you're heartbroken. There is a physical pain that accompanies heartbreak, and this is one of the kinds of pain people experience.
Since it's only been a month since you broke up, there still is time for you to be upset about it without it being unhealthy. In another couple months if it's still affecting you, or if it begins affecting you even more strongly, you should consider talking to one of your college's counselors. Sometimes it helps to get your feelings off your chest, and sometimes a professional can offer you more help.
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