A
female
age
26-29,
anonymous
writes:Hey, Please help me...So, Im going through this age when Im all hormonal and my emotions are all over the place. One minute I am really happy and the next i just want to cry for no reason! I have great friends... and everyday at school is great!I think If i talk to my mom she will think i am silly, i have tried before. The thing is.. I just want to be a happy, re assured teenager and I don't want to feel down and depressed when I don't know why I am. The thing I need help with is..One minute I can be on top of the world... And the next Im just down and don't know why?! What can I do when Im sitting at home, night time... to make me feel happy again? I have been told to just go to sleep because im tired but I cannot if it is 6.00 pm! I just want to be happy, I know sometimes we can't for a reason.. but I don't have one. Please help!
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Fancy yourself as an agony aunt? Add your answer to this question! A
male
reader, calabarguy  +, writes (22 April 2009):
 Oh yea, you are not alone. Get busy everytime. Maybe write a diary at night and reminisce the day.
A
reader, anonymous, writes (21 April 2009): I was exactly like you at your age.
and im still the same now at 17 sometimes.
youll allways have your hormones even when your like 40 odd
but i understand you want them under controll.
first of all your mother is your mother after all and im sure she'd appreciate it very much if you spoke to her about how you feel. talking does the world a good.
" a problem shared,is a problem halfed."
then make sure you have plenty to do when you get home like:
internet
texting
home work.
tv
books
or whatever.
and keep yourself busy untill your bedtime.
or take a nice hot beauty bath.
your not alone.
good luckxx
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A
reader, anonymous, writes (21 April 2009): Is there anything going on in your life that your unhappy or upset about... Why you feel down when your on your own? If not, I would put it down to hormones. I've felt like this quite a few times, and just put it down to hormones ... I was a moody B**** one minute and fine the next. Still am now and again haha. Don't worry nothing is wrong with you! In the evening when you're not out, do something you enjoy... read a book, watch something, draw -Even do some homework! Lol. Hope this helps x
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