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Just had my first break up... How do I cope ?

Tagged as: Big Questions, Breaking up<< Previous question   Next question >>
Question - (16 April 2007) 4 Answers - (Newest, 16 April 2007)
A female United States age 36-40, anonymous writes:

I just had my first break up...how do I cope. He was like my life for five months. Everything I see reminds me of him. I cant get him out of my mind. Any suggestions?

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A female reader, anonymous, writes (16 April 2007):

i am in the same mood right now u feel that u can't live without him and wish to have him back try to be normal friends with him and try to get closer like the beginning and maybe you will get back together soon!!!!!

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A female reader, anonymous, writes (16 April 2007):

I really feel for you honey!!! I'm going through the same thing but all you can do is let time heal it. I know that everyone tells you that but it will eventually work. It's so hard when they have become your life. They were the reason you were happy. But you need to try and be positive and find things that you can do to take your mind off him and have a little fun. At the start you wont feel like doing anything and you will be miserable around you mates but it will get easier. I promise.

I have been through it before from a 2 and half year relationship which ended and it took me about 6 months to get over it. But it does happen, eventually. Our hearts have an amazing capability of slowly forgetting. So all I can say is to give it time and try to move on with your life. Focus on thinking about meeting the one that you are meant to be with.

I wish you all the best in getting over him. You will and will find someone else who is BETTER. Take the time to lick your wounds and then when you are ready go out on the town and try to meet as many new fun guys as possible. You will soon forget about him. But do it when you are ready and for now struggle through, as each day will be hard and seem not worth getting out of bed for. But I swear it does get easier honey. Look for the strength in yourself, family and friends. Try to appreciate the small things which make you feel like life is worth it. Silly things like looking up into a bright blue clear sky or smelling a tree which is full of gorgeous pink blossom.

You will get over him and then think one day that you are better off with out him. But it takes time for your heart to heal and for your mind to forget.

All the best, it is so easier said than done. I hope you find true love soon.

xxxx

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A female reader, anonymous, writes (16 April 2007):

Have fun with your mates. Go places in which you are having so much fun and you are too busy that you won't be thinking about him much. The last thing you need is to be in your bedroom having nothing to do otherwise your mind will end up being on your ex. So go out there and have some fun.

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A male reader, Royofthe Rovers United Kingdom +, writes (16 April 2007):

Royofthe Rovers agony auntThe best thing you can do now is to slowly move on with YOUR life.

Start doing the things again which you enjoyed. Do you play a sport, like clubbing, collect stamps?....Is there something you have always wanted to do, but never had a chance to. Do something crazy, surprise yourself.

Doing the things you personally enjoy will slowly take your mind off things. Go out with your mates again, you may not be in the mood for company, but your mates always have a way of breaking a smile out of ya!

This is going to take time, but if you focus on yourself and keep on track life will get better I promise you. x

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