A
female
age
30-35,
anonymous
writes:im really stressed out at the moment im doing my A-levels and have my first exam tomorrow and im shit-scared my parents arnt helping as all they seem to do is constantly shout and whenever i see my mates im reminded about what great lives they seem to have, its just getting me down :( and im feeling really low and depressed i waas wondering wether anyone cud give me advice on how to make myself feel better x thankyou x
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female
reader, Aunty Katie +, writes (9 January 2008):
Hey Hun
Been in that situation ma self, i have been doing a 3 A-level cours, i do martial arts, work , bad family problems, and it really got me down and out fwelt like giving upm, and ya feel like nobody understands you, and its awful!
Hereis some rather wierd advice for you, it may sound daft but it works, lay on your bed with your eyes shut and imagine your self in a buble and imagine that no matter how much anything tries nothing can get threw it, and imagine and think of everything and anything nice and good that you would sahre your buble with (for example captain jack sparrow lol) and do it for like 10 mintuees breathing in through your nose and out through ya mouth, and iot relaxes you and cheers you up, and it really works!
Good luck and keep ya chin up! xxx
A
male
reader, anonymous, writes (9 January 2008): Give urself a day off, do things u like to do, that lil break from the world is all u need, I like to go out for a long walk, with my iPod, cleanses my head perfectly
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