A
female
 ,
anonymous
writes:I suffer with panick attacks and in two weeks my bf is going away with work for three weeks. Then he's back for a week, and then he's going on holiday to see his kids for three weeks. Im so upset! I know Im gonna miss him. He says he misses me too, but I panick when I cant contact him or if he doesn't text me back. Im worrying so much I feel sick. I don't know what to do.*note from moderater : I cleaned this up, next time try using proper punctuation and capitalization.
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reader, anonymous, writes (18 June 2007): Hi love, Have you always had panic attacks as i used to get them and i dont suffer so much now, down to a really good relaxation book and music...You need to stop worrying yourself so much the more you think about it the more you will panic and i do understand believe me its horrible, Its your boyfriend its natural to miss him sweety but your going to make yourself ill if you dont stop worrying quite so much. Take this time to help your panic attacks do a little D.I.Y on yourself while he is away and pamper yourself to so that when he does come back you will be feeling wonderfull about yourself, im sure he will keep intouch to let you no he is just fine you look after you ok love give yourself some time TAKE CARE LOTS OF LOVE AND HUGS XXXXXXXXX
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reader, Danielepew  +, writes (17 June 2007):
 It seems you are insecure about him. Take it easy. Let the man do his work and visit his kids. If you insist in his giving you his unending attention all the time, eventually he will feel smothered.
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