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I have body image issues, how do I get over this?

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Question - (4 May 2012) 2 Answers - (Newest, 5 May 2012)
A female age 36-40, anonymous writes:

I have massive body image issues. I'm 23 so I think I shouldn't have these childs issues anymore... I just have a plain face and plain body... nothing stands out as beautiful. I'm around 5'7", 140 lbs approximately... so not fat, but also not that thin... I guess I can stand to lose some 10 lbs... anyway, I have small breasts, massive butt and thighs... and some cellulite on them... the only good thing is my waist is small so I guess I'm pear shaped...

My boyfriend loves me, I know that, but sometimes I let insecurities get the best of me... for example he has a huge crush on Marion Cotillard... and I can't blame him, she's breathtaking! But then I wish I was as beautiful as she is... so that he could have that instead of a so-so girlfriend who can easily get lost in a crowd. we've watched some movies in which she appears naked and I swear I felt so ugly by comparison... I know my boyfriend probably doesn't feel that way but... I don't know I just felt bad, I guess some ladies might relate to such emotions.

How do I get over this? I know it's so silly and sometimes I feel so bad 'cause I've been blessed with brains, a good family and a healthy body... yet sometimes there is such an emphasis in looks that I feel inferior simply because I'm not as beautiful as other women (and often not even famous women, but women at work or in social situations)... and I don't like feeling sad over something I can't change... I want to get past this, any help appreciated.

View related questions: at work, breasts, crush

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A reader, anonymous, writes (5 May 2012):

Ok first of all every girls like that they wish they a biger butt or boobs or better smile or whatever but here's the thing u can do things for that kind of stuff like tanning hair done nails done make urself feel better don't get serguries or go crazy like that if u want to look better do something about it fine way 2 do so and don't feel bad about your self just got another girl has what u don't I'm not perfect but I love my body and my face and I work hard to keep it that way u need to really build urself up oviously ur bf sees u as attractive so y don't u?

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A female reader, aunt honesty Ireland +, writes (5 May 2012):

aunt honesty agony auntBelieve me every single woman out there has some problem when it comes to there body. I know you probably feel that you are plain and nothing special, but I bet your boyfriend feels different when he looks at you. I think every female will understand where you are coming from. You say there are loads of girls who you look at and think they are more attractive than you are, but I bet there are others you look at and you know you are better looking than them. At the end of the day you are who you are, and you could be a lot worse. There is huge pressure on woman in society these days because of media and all the size zero women or all the girls that have plastic surgery.

But believe me all girls have body issues its normal. Just try and concentrate on the parts that you like and be thankful that you are not morbidly obese. Your boyfriend wouldn't be with you if he did not want to be so take it as a compliment.

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