A
female
age
30-35,
anonymous
writes:why am i not sleeping? im 21years old and married with a 21month old son. Since wednesday iv not been sleeping properly, i think iv had 3hours sleep since wednesday, i am so fustrated! im so tired yet i cant sleep.yesterday i was so tired but i kept my self awake and went to bed at 11pm, as of yet i havent slept! i fell asleep from 12-1:50am i think but since then im wide awake yet exhusted. Its making me feel dizzy, sick, spaced out, headache, bodyaches and stomach aches :(im thinking about knocking my self out with sleeping pills but i dont want to have to reply on them or get addicted. im proper teary at the moment and desperate to sleep. im so moody aswell obviously with having no sleep. i suffer with depression but im kinda happy at the moment, i havent got anything on my mind that im aware of. any advice?
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female
reader, Basschick  +, writes (1 October 2011):
 It's common for young mother's to have some sleep deprevation. Your baby probably interrupts some of your sleep and at other times you're worrying subconsciously. Your husband needs to help out at night so you aren't doing it all. He may even need to take the baby out of the house for an outing so you can unplug the phone, drink a big glass of wine and pass out for about 7 hours. You'll be fine. You just have to keep telling yourself this and pretty soon you'll relax and stop fretting so much over stuff that keeping you awake. Good luck.
A
female
reader, fi_the_tree +, writes (1 October 2011):
 Go and see your doctor ASAP!! They can refer you to a sleep clinic, where they monitor your brain activity throughout the night.
If you're feeling sick and dizzy because of it, then you need to take action NOW! Otherwise something seriously bad could happen. Good luck :)
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