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I cant seem to deal with pain of breaking up, I see my Ex all around and its killing me please help!

Tagged as: Breaking up, The ex-factor<< Previous question   Next question >>
Question - (7 June 2006) 1 Answers - (Newest, 7 June 2006)
A male , anonymous writes:

I saw my ex in town last night in the passenger seat of her new b/f's car. I thought I had got over it, but it sent a searing pain through my body to see her with someone else. I'm having real difficulty coping even though its been ages since we were an item and I convinced myself that she would realise her mistake in leaving me for this other person. Now I feel daft because she is obviously still with this new guy. I'm in a situation where I am likely to regularly see them together and I need some advice to cope with this heartbreak and also to minimise future pain. Thanks for any advice.

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A female reader, Smiler +, writes (7 June 2006):

Smiler agony auntHey there sweetie

firstly i'm sorry to hear your so sad :-(,its a painful place your at right now; everyone at one time in their life has been there where your at its not nice.... but i will try my best to help you through this ok.... well babe they say time is a great healer and helps you get over ex partners but if your anything like me i shuddered just hearing or saying the word ex cause i so much wanted him back..and like you if i'd of seen him about town with someone it would of killed me to..... but hey i'm hear to tell you from experience that if you are strong and confident babe you can get through this and see the light at the end of the tunnel.... i know you can't see that light right now but trust me its there. i can understand why you hurt like you do after seeing her cause you obviously loved her deeply, i think thats the worst thing that could of happened to u,but try to block her and all those painful feelings out cause it will be less painful that way, rather than thinking what you can't have any longer, keep going out with your mates and having fun... then i think you'll on the right tracks to getting over her... as for the missing her part me personally i would find something to do in my spare time that kept me busy so i did'nt have time to sit around thinking about him and wanting him.. the painful side of this will take time to heal, don't jump straight in with someone new you'll just be on the rebound babe.... take time to heal go out with your mates have some fun as the saying goes laughter is the best medicine, try and enjoy life so you don't constantly find yourself thinking of her then before you know it you'll be standing in that light at the end of that tunnel rather than just looking for it ok babe.

i hope my advise helped you a little... good luck babe. if you ever need someone to talk to or just more advise don't hesitate to email me ok....would love to hear from you again..

You Take Care Sweetie Ok X

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