A
female
age
41-50,
anonymous
writes:I can never concentrate on things for any length of time as I get bored easily and this also shows in my relationships (although I have never ever cheated and always put a lot into my relationships). It is starting to seriously impact on my life so how can I develop motivation, self-discipline, concentration, etc.? I feel like ending it all because I feel I never achieve anything. Reply to this Question
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reader, anonymous, writes (4 June 2007): Please go to a doctor my love, he may be able to refer you to a specialist, Please dont ever think you are not worth anything, i am sure you have alot of very special qualitys we all go through these stages in life, My friend commited suicide this time last year, she thought she had nothing to give and was useless at everthing, The truth was infact the complete opposite she was a beautiful kind and caring soul who just didnt believe in herself.. Well i always believed in her and I BELIEVE IN YOU TO... please seek some help and talk to a friend about how you are feeling DONT BE ALONE IN THIS... write me if you need a chat, im very scatty love i dont really concentrate on alot of things it doesnt make me a bad person just a nutty one in a good way... everybody walking this earth are different and have different qualitys and we all have something to give. PLEASE DONT GIVE UP!!! you are worth so much more than you think, You take good care of you love xxxxxxx
A
male
reader, anonymous, writes (4 June 2007): Hi, I too have been going through something similar.. lack of motivation being the main culprit. I started seeing a counsellor, which was a great thing to do because they gave me an outlet to voice all my concerns, stresses, anything I wanted to talk about. I was given exercises to carry out each week, such as thought analysis when I had a very negative moment. All theses exercises gradually helped me come back to terms with the fact that my life is there to be lived and made the most of. So my advice would be to take the step of seeing a professional counsellor. Try you GP first and suggest this to them.
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reader, anonymous, writes (4 June 2007): Hi there
Two things I would suggest to you, the first is to go to your GP and talk to them. Perhaps there is something that can be treated through medication, perhaps you have some kind of Attention Deficit Disorder? The second is that perhaps you could try a therapist of some kind. I had a similar complaint to you, my concentrate on pursuing things seemed to just stop half way and I'd never complete anything to the finish, I went to see a hypnotherapist and through parts therapy realised why I was behaving this way and it resolved it. I'd personally recommend a hypnotherapist but obviously it is best to first get checked by a GP in case there is any medical reason for why this is impacting your life so much.
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