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How do I help my friend come out of depression?

Tagged as: Friends, Health<< Previous question   Next question >>
Question - (8 June 2012) 4 Answers - (Newest, 8 June 2012)
A female India age 30-35, anonymous writes:

hiiiii

how to make people come out of dipression when their very close friends pass away.....

how can i make make my friend come out of dipression...

his close friend is no more with whom he used to share everthing...

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A female reader, So_Very_Confused United States +, writes (8 June 2012):

So_Very_Confused agony auntyou can't make anyone come out of a depression

sometimes even with situational depression medication is required till the body adjusts and takes over creating the right chemicals in the brain.

you can be a friend and listen and be there but strongly suggest medical treatment.

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A female reader, Problemsolveraditi India +, writes (8 June 2012):

Hello...my classmate had to same problem when his best friend passed away.....He was extremely sad and couldn't concentrate on anything....His remorse was unbearable...Since you care for your friend you can do what we all did for him....We made a huge collage of the good times we had spent with our deceased friend....be it photographs, some things we shared...in short paid a tribute to him.....you can even ask you friend to speak up about the good times that were spent by them together.....You can personally talk to your troubled friend and tell him that his best buddy would be happy to see him smile....and I am sure you would see your friend smilling too..!!:-)..Best of luck

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A female reader, anonymous, writes (8 June 2012):

Well one thing is to be there for your friend, let him/her talk about the friend. It takes time. You don't say how long since the death but it varies which each person how long it takes.

It's also important that the friend find things to do to take his/her mind off the death. Go out and do nice things together, whatever the friend normally likes. If it is actual depression, it helps to get some exercise, so walks in nature might be nice or other forms of exercise. The friend needs to keep in company as loneliness can make the problem worse.

There are counselling services you should be able to find in the phone directory which specialise in bereavment counselling. Your friend may find this helpful.

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A female reader, Foot-In-My-Mouth India +, writes (8 June 2012):

Foot-In-My-Mouth agony auntI think you posted this question before. Your boyfriend's close female friend passed away and he was depressed. The best way is to opt for professional treatment, whether with a psychiatrist or psychologist.

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