A
female
age
30-35,
anonymous
writes:I am 19 years old ( turning 20 soon! ) and I want to do everything See the world, go out and meet guys make new friends and smile more and be happy then later in life settle down and get married and have kids and have an even happier life. But I panic over everything. You name it I'm afraid/panic over everything! Like if I go out clubbing and see a guy I won't talk to him because I'm afriad he'll make a fool of me. I want to see the world but I don't want to go alone and I'm a bit antisocial. So it's hard for me to make new friends. How do I change my life style?
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female
reader, shinigamideathgirl  +, writes (21 November 2011):
This is hard but I suggest start small and work up.
It'll be immpossible to tackle the hard social or life situations right from the get-go. Perphaps join a small somthing (whatever a hobbie you like) and build up confidence.
Take time to care about yourself, do things that make you happy and feel good. The confidence will come and then you can try bigger and harder challenges.
A
female
reader, anonymous, writes (21 November 2011): You need to see a doctor for your anxiety. It is easy to treat and you will feel better
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