How do I change my life style? and make new friends? And get help for my panic attacks?
Q. I am 19 years old ( turning 20 soon! ) and I want to do everything See the world, go out and meet guys make new friends and smile more and be happy then later in life settle down and get married and have kids and have an even happier life. But I ...
A. 21 November 2011: This is hard but I suggest start small and work up.
It'll be immpossible to tackle the hard social or life situations right from the get-go. Perphaps join a small somthing (whatever a hobbie you like) and build up confidence.
Take time to ... (read in full...)
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