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How can I stop biting my lips and the inside of my cheek!?

Tagged as: Big Questions, Health<< Previous question   Next question >>
Question - (2 April 2007) 3 Answers - (Newest, 23 May 2007)
A female United Kingdom age 36-40, *allybasher writes:

hi i am 20 i have problems with biting my lips and cheek i am on prozan called fluxotine but it still does not take away the thoughts of wanting to do it again how can i stop this stupid problem hope u can help

samxx

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A female reader, DeeplyTroubled021 United States +, writes (23 May 2007):

I have the same problem, except I pick and bite my lips so much that they bleed. Most of the time that is how I have to put myself to sleep. I told my doctor but she just brushes it off. I have tried everything. If you find something that works please let me know. Thanks.

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A male reader, anonymous, writes (4 April 2007):

I have the same problem. Try chewing on the rubber finger grips that come on pens, thats the closest thing I could find to the cheek texture and durability. Doesnt help 100%, but it takes the edge off.

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A female reader, so-n-love United States +, writes (3 April 2007):

so-n-love agony auntwhy don't you chew gum or eat sunflower seeds? that's what helped me.

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