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How can I get rid of my double chin without surgery?

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Question - (4 December 2006) 3 Answers - (Newest, 5 December 2006)
A male , anonymous writes:

dear cupid

i would like to know if their is any way to get rid of a double chin without having surgery, im asking this because i need to take a school picture and i dnt want my double chin popping out.

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A reader, anonymous, writes (5 December 2006):

stick ur chin out! i hate gettin my picture taken so naturally id pull my face back from the camera into m neck givin me a double chin .

stick ur face forward dont pull in ya should see a difference!

thanks 4 the exercise tip kenny+ gonna try that myself

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A male reader, kenny United Kingdom +, writes (4 December 2006):

kenny agony aunthi there

There was an artical in Mens Health a couple of years back now, and i have been doing this excercise ever since, and i must say it has worked for me.

Tilt your head back and stretch your bottom lip as far up your face as you can using your jaw muscles, like you are trying to reach your nose. I do three sets of 50 repetitions.

Also i tend to do this in the shower after a workout, reason being is you look silly doing this in front of people.

Hope this helps you.

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A female reader, hiddenspace United Kingdom +, writes (4 December 2006):

hiddenspace agony auntI don't think so.. losing weight is a possibilty but not really in a short space of time. try and impove your posture.. keep your head up and facing forward.

Try practicing at home.

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