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How can I get my self esteem back?

Tagged as: Big Questions, Teenage<< Previous question   Next question >>
Question - (18 June 2010) 2 Answers - (Newest, 18 June 2010)
A female United Kingdom age 26-29, anonymous writes:

my self esteem is so low at the moment. What can i do to make myself feel better please!xxx

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A female reader, Elydiese United Kingdom +, writes (18 June 2010):

why do you feel you have no self esteem? maybe you could write down why you feel this way and how you cn think about things positively. List things that you like about yourself and focus on those and everything that you dont like about yourself tends to fade and you start focusing more on what you love about yourself xx

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A female reader, YouWish United States +, writes (18 June 2010):

YouWish agony auntYou are 13-15. Right now, your hormones are changing and playing havoc on you. Grab a piece of paper and list 10 things that you LIKE about yourself. Don't get all goofy and cop out and say "but I don't like anything" because we all know that's not true.

Do you play sports? Do you have good hair? Do you like your eyes? Are you musical? Do you have good friends? If you have a hard time thinking about what you like, ask a couple of friends what THEY like about you.

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