A
female
age
41-50,
anonymous
writes:Hi i just have a short post. Can anyone help learn how to forgive myself for a wrong thing i have done, im living a nitemare, i need some help xxxxx Reply to this Question
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female
reader, 48years  +, writes (22 May 2009):
 Did you kill someone?
A
female
reader, anonymous, writes (21 May 2009): i think the other also sum it up very well. guilt for what nighmare.
they are many elements of wrong deeds. depends what the deed was, who got betrayed, was anyone hurt, the list continues.
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A
reader, anonymous, writes (21 May 2009): From what you have told us...it is difficult to help.
However, I do know that guilt is a wasted emotion, as is regret. There is nothing you can do to change what has already been done. All we can do is learn from our mistakes and make an effort not to repeat them.
Use your errors as learning tools, and become a better person! Time will heal whatever it is you are going through.
Realize that there are always consequences for our actions!
I hope I have helped!
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A
female
reader, Emilysanswers  +, writes (21 May 2009):
Either make it up to the person you hurt, hand yourself into the police or if you can't do either of the above the figure out an aproriate punishment for yourself and do that.
Raise £3000 for charity by shaking a tin at the Supermarket on Saturday mornings. Then you are off the hook.
Good Luck!! xx
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A
female
reader, kellyxxx +, writes (21 May 2009):
 Depends what you have done. There is not enough information here, you need to explain. X
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