A
female
age
30-35,
anonymous
writes:Hi I'm 22 years old and ever since I was 15 I have had sevral unhealthy obsessions with individuals one of them got so out of control I was threatend that the police would be involved. I'm now recently obsessed with my ex boss during his leaving party we danced inappropiately with each other and he gave me a peck on the lips before he headed home that night. I know I shouldn't think nothing of it but I won't stop msgin him he never replys bk which shows that he aint how can I control my feelings before I get myself in trouble again?
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reader, anonymous, writes (27 September 2011): I used to be like this and became completely obsessive. I had a restraining order taken out on me which frightened me and I stopped behaving in this manner. The key is to think of a negative thought about them when the desire to text or ring arises and associate that person with a bad thought. Also make a cup of tea or do something everytime you want to call. Keep a bar chart of the days you have left him alone and stick to it each day. Don't do it or you will get into serious trouble like I did. People will also think you are mad and it's not nice being thought of or laughed about like that. Go to the docs if you can get free professional help as that might also help you stop. xx
A
female
reader, anonymous, writes (27 September 2011): At least you recognise you have a problem. Don't contact him again. It sounds like OCD Obsessive Conpulsive Disorder. You need really to get some help or read up on the condition. It takes many forms. If you have got to the stage in the past where police action has been threatened then it is clear that, for your own good, you need to get advice from people who really know what you are suffering.
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A
female
reader, Tisha-1  +, writes (27 September 2011):
 Get rid of your phone and lose his number. If you have uncontrollable urges and obsessive thoughts you need professional help. Talk to your doctor about how to control these behaviors and actions.
If you've been having this problem for 7 years without professional help and are acting out again, you really do need to get serious and get proper help, okay?
Take care.
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A
female
reader, anonymous, writes (27 September 2011): Delete his number out of your phone and get rid of anyway for you to contact him. DO NOT MAKE CONTACT WITH HIM.
Get VERY busy with something else. Take up a hobby quick smart. Join a gym, take dance classes, busy urself with cleaning, or go out with family.
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