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How can I clear my head of negative thoughts before I go on this date?

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Question - (24 September 2012) 2 Answers - (Newest, 24 September 2012)
A male United Kingdom age 36-40, anonymous writes:

Hi. After finally battling off depression for 2 years I have met a female that I fancy for about a month now and she accepted a date. I am quite nervous to be honest. I feel that I don't know what to do and I'm finding myself constantly thinking about it. I think I feel like this because the cause of my depression was being fucked over by a female I was going out with for 2 years.

My main cause of concern is not how to be attractive because I know one can accomplish that by making her laugh, a bit of flirting, being fun etc but I want to know how I can clear my head of negative thoughts. I feel I'm going to freeze up on her during the date.

Any guys (or girls) that have been in the same situ please advise me. I really like her. Thanks.

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A female reader, anonymous, writes (24 September 2012):

Just try not to go into it with huge expectations. Think of it as just getting to know eachother. Once your able to do this you may find the pressure is taken off a little, you have nothing to lose dear, so just take a deep breath and be brave.

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A female reader, StarryEyes101 United Kingdom +, writes (24 September 2012):

StarryEyes101 agony auntYou just need to be yourself. Obviously this girl likes you to agree to go on a date with you in the first place so you have to be doing something right :) Just keep doing what you are doing and don't worry too much about it. I am sure she is just as nervous as you.

Just remember this girl isn't the girl that caused you so much hurt, and be open to start again and get over the ex.

Good luck! :)

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