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Are there exercises to help keep from going too soon?

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Question - (25 January 2011) 1 Answers - (Newest, 25 January 2011)
A male United States age 36-40, *ichael2006 writes:

Okay i am 24 and i think i have to quick of an orgasm. I usually have an orgasm quickly if i stroke the head of my penis. But my question is, is there any exercises i can do that will help me to not have and orgasm so quickly?

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A reader, anonymous, writes (25 January 2011):

Hi

Although I am female, there is something that may help you. It is called the "squeeze technique", when you feel you are getting close hold your thumb over the top and squeeze with the rest of your hand untill the feeling subsides, keep repeating this untill you are in control, and this should help you to last longer. Good luck, and try not to worry x

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