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Are my eating habits the thing making me not able to lose weight?

Tagged as: Health, Teenage<< Previous question   Next question >>
Question - (29 November 2008) 3 Answers - (Newest, 30 November 2008)
A female United States age 30-35, *ltapatio writes:

I'm 15 years old 107lb and 5 ft3. My family tells me I'm not fat but to me I am. I only weigh 107 but look 130! I really want to lose 15lb but it seems near impossible. It's not just numbers on the scale I want to see though. I want muscle but not like a 6 pack or anything, just toned. Oh yea and I'm a vegetarian, if that matters. Also Ii don't eat eggs, milk, ice cream, or mayo but on occasions I have cheese pizza. Are my eating habbits the thing making me not able to lose weight?

View related questions: lose weight, muscle

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A female reader, eltapatio United States +, writes (30 November 2008):

eltapatio is verified as being by the original poster of the question

ty! :)

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A female reader, eltapatio United States +, writes (30 November 2008):

eltapatio is verified as being by the original poster of the question

ty both for the input. i am going to try the ideas you gave me. also could you tell me wat some good toning exercises are?

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A female reader, Teacake United States +, writes (29 November 2008):

Teacake agony auntFor your height - your weight is just fine. All teenage girls think they are fat. Pizza now and then is fine. As long as you stay away from fast food and soda you should be okay. Also, you are still growing and will change a little more before 20. Actually our bodies go though changes naturally our whole life.

Try not to put so much emphasis on your body and the food. Just focus on maintaining a healthy lifestyle instead of body image fears.

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