A
female
age
30-35,
anonymous
writes:i feel really embarrassed in front of guys about the way my tummy looks. its kinda fat and i wanna get it looking good for summer so i can comfortably wear bikinis, spesh in front of guys. are there any really good ways to tone ur tum fast?thx xxx Reply to this Question
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reader, anonymous, writes (24 August 2008): This is verified as being by the original poster of the questionthankyou so much guys :D
A
female
reader, doe44  +, writes (23 August 2008):
there are no quick fix for this one. Start at least one day you will be proud and the boys too will be proud.
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A
female
reader, Emilysanswers  +, writes (23 August 2008):
Cut out the burgers, bring in lots of fruit and porridge.
Do some sit ups and body twists. Don't go crazy though as you'll be in too much pain to go on holiday if you pull something.
You can do it when at work / school too. Just pull your stomach muscles in, hold for 5 seconds, and then let go. Do that a few times. Little and often is the key.
The last thing you can do to improve your stomach is to stand up straight. Posture is 9 tenths of looking good.
Good Luck!! xx
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A
reader, anonymous, writes (23 August 2008): Sit ups. Try 10 at first and gradually increase the number until you can manage, say, 50 or so. Do that once or twice a day and you'll soon tone it up.
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