A
female
age
30-35,
*evonique
writes:this is a huge question, i have a very low selfesteam and i need to know is 116 lbs to much for me i'm 5'0 and 14...i always feel fat and disgusting i use to obsese over my weight (NOT anerexic/bulimic)but now that i dont as much i have gained wieght b'cuz i was 109...do u think im over weight?
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female
reader, devonique +, writes (27 December 2007):
devonique is verified as being by the original poster of the question Oh, i didnt mention i do NOT like meats or very many fruit
A
female
reader, LoveAgonyAuntxx  +, writes (27 December 2007):
Dear devonique,
Being obssesed with you weight is really bad for a girl like you, AND your age.
Just have a balanced diet, eat fruit and veg, meat protien, caboydates and less of the sugary snacks.
If I tell you the weight of an average 14 year old, it isnt going to help. just be happy about youself, and dont let anyone or anybody let you down because tey tink you are fat. Im not on te skinny side but I am proud, because Im not too overweight and im not too skinny.
LoveAgonyAuntxx
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A
male
reader, dc.ryan +, writes (27 December 2007):
 Your BMI (Body Mass Index) calculates to 22.26 which is average - and not classed as overweight. At 14 you still have a lot of growing up fat on your body, the more the years go by you will notice how you will tone a lot quicker and will loose this fat.
You are definately not overweight, but remember it is seriously important to have a good diet and exercise regularly so you can maintain your body's health.
I wouldn't be worrying about your weight at this age, if it still concerns you - talk to your parent/guardian about it.
Ryan
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