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I feel so down lately. I feel really bad about myself, and feel I am rubbish at everything...

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Question - (5 August 2007) 3 Answers - (Newest, 11 December 2009)
A female United Kingdom age 36-40, anonymous writes:

hey people, I really need your help. I feel so down lately. I feel really bad about myself, and feel I am rubbish at everything. There is not a lot I am good at at all plus I hate being around people - even family because it makes me feel uncomfortable because I think they don't like me. I feel like I'm really boring. I never know what to talk about. In fact I don't even think I'm a very nice person. I'm really selfish sometimes. I have hardly any friends. I just feel so down all the time latley :0(

What on earth is up with me? Then all of a suddden I'll have a crazy idea like I'm gonna move to Australia and evryone thinks I'm stupid cos I never do it. Maybe it's for the attention??? I don't know. x

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A female reader, help-sarah United Kingdom +, writes (11 December 2009):

listen to me, your not stupid you ahve a life thats more than sophie lancaster, im not trying to make you feel any worse, but you ahve to realise that if you dont feel yourself and good then none will, i know exactly how you feel really and truly i have been so down feeling fat and stupid not like the rest of my freinds aways having an argument with them for a bit of attension but you have to realise like me you have to re-orgonise yourself and hold your head up high and ignore all temptaions be the life and sole of the party!

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A male reader, Uncle Trev United Kingdom +, writes (5 August 2007):

You need some self belief. You also need to learn to love yourself and build your self esteem a bit.

If you feel you are really boring what interests do you have? Are you in a job that you like?

You say that you are rubbish at everything - I refuse to believe this - everybody out there is good at something and I feel sure that you are - you just need to believe that you area bit more capable and it will begin to happen.

I am contactable on my column page on here if you wish me to help out a bit via email. Please feel free to contact me there if you wish.

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A female reader, blueberry Canada +, writes (5 August 2007):

blueberry agony auntSounds like depression. You could have just mild depression, or more check it out at the doc if it bothers you. No one should think feeling this way all the time is OK.

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