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*iza4u

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Stressed and unhappy all the time, what should I do?

Q.   i cant put a finger on what my issue could be and i dont know how i can talk to someone about it, my problem is i cry a lot and get lonely. I am afraid of staying alone because i will think a lot sometimes i cant let go of things people did to hurt ...

A.   26 March 2012: You don't need to go to a psychiatrist necessarily . All you have to do is start with helping others. It really makes a lot of difference. Trust me. Then you don't need to keep those bitter memories of people hurting you alive because neither they... (read in full...)

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