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*eraea agony aunt

*eraea

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Longer lasting way to relieve cramps?

Q.   Quite frankly, I hate period cramps. This is the worse I have gotten them in a long time. I had a warm bath earlier and it soothed them for a bit. But now they're back and they really hurt. Can anyone please recommened a longer-lasting way ...

A.   15 August 2009: Hi :) I've often had baths for period cramps but I found that they can cause you to bleed heavily and as you've mentioned, they only give temporary relief. The best thing i've found for them is a hot water bottle on the tummy, but obviousl... (read in full...)

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