I want to lose 1 and a half stone by August. Am I getting enough excersise?
Q. I'm going on holiday in August, and I'm starting to excersise a bit more now. I go out for a mile run twice a week, and eat relatively healthily, eating chocolate about twice a week. I'm 5'7'' now, and want to get down to 8 stone by august. I'm curr...
A. 11 February 2009: i am 16 years old and im 5'5''. I have been swimming for 10 years now and i still swim, I swim every Mon, Wed, Fir but sometimes Thu and Sat, my weight is 9 stone but i want to be 8 stone and a half, ive try eating less but as i swim alot i wanna ... (read in full...)
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