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*ISSION CAT

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How do I get a flat stomach and get rid of the double chin?

Q.   Hey I need advice and help. I want a flat stomach how do I go about getting one? I'm not that fat but my stomach is still pretty fat. And I've got a double chin but it only shows when I look down how do I get rid of it? I'm 18 years old and not ...

A.   18 June 2008: Hi- You may wonder how people who work out end up with lean muscle mass, taut skin and no fat. Exercising muscle draws fat into the muscle for energy and the fat gradually disappears. Skin shrinks to cover the muscle. Stomach: Farmer Burn... (read in full...)

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